Links & Resources for Spiritual Fitness
One Hour with God Resources:
- One Year Bible , NLT
- The Burning Heart Contract , Becky Tirabassi
- Let Prayer Change Your Life , Becky Tirabassi
Growth Resources
- God's Chosen Fast , Arthur Wallis
- Lies Women Believe & the Truth That Sets Them Free ,
Table of Contents
5 R's to Spiritual Fitness
Physical Fitness
- Overweight or Undertall?
- Exercise Suggestions
- Thin People Food
- Jump Start with Fasting
- Julie's Typical Daily Menu
- Favorite Recipes
- Julie's Fitness Journey
- Daily Fitness Journal
- Links & Resources
Purpose
Stay tuned...coming soon!
Do you experience any of the following symptoms:
General or muscle fatigue
Palpitations/ irregular heartbeat
Migraines
Anxiety
Depression
Shortness of Breath
SAD (seasonal affective disorder)
Arm or leg aches
Skin rashes
Difficulty Concentrating
PMS
Fibrocystic breasts
Fibromyalgia
Find out if you have MVPS