Links & Resources for Fitness
Professional Help
For professional resources/help in dealing with addiction and recovery, obsessive/ compulsive behaviors, mood disorders, family healing, and related life issues go to www.prodigalsong.com.
Nutritional Products and Supplements
All Star Health has a great selection, guarantees the lowest prices on the Internet with their "price match guarantee", offers a 30 day money back policy, and a low $4.95 shipping charge on all orders.
Fitness & Exercise Trainers
Table of Contents
5 R's to Spiritual Fitness
Physical Fitness
- Overweight or Undertall?
- Exercise Suggestions
- Thin People Food
- Jump Start with Fasting
- Julie's Typical Daily Menu
- Favorite Recipes
- Julie's Fitness Journey
- Daily Fitness Journal
- Links & Resources
Purpose
Stay tuned...coming soon!
Do you experience any of the following symptoms:
General or muscle fatigue
Palpitations/ irregular heartbeat
Migraines
Anxiety
Depression
Shortness of Breath
SAD (seasonal affective disorder)
Arm or leg aches
Skin rashes
Difficulty Concentrating
PMS
Fibrocystic breasts
Fibromyalgia
Find out if you have MVPS